Technically, diatomaceous earth is derived from the cell walls of fossilized single – cell diatoms. Essentially, it is a fossil that has been ground into fine powder. Today, there are 2 main types of this powder, namely industrial grade and food grade diatomaceous earth.
Whereas the industrial grade is toxic to animals and human beings, the food grade type is non-toxic and beneficial on many levels. This article mostly deals with the food grade type of diatomaceous earth and how it has become popular over the last years.
What Defines Diatomaceous Earth
Apart from the basic diatomaceous earth uses, there are a number of benefits that come with this type of powder. These include:
1. Cleansing Properties
Diatomaceous earth sweeps out foreign matter from your body. When you take it, you will notice improved nutrient absorption. Similarly, the cleansing nature also leads to less fatigue.
2. Lowered HBP and Cholesterol
Studies show that diatomaceous earth helps your body to lower high blood pressure and cholesterol levels. Some users have even reported a 40 to 60 drop in their blood pressure points.
This type of powder is sometimes referred to as the beauty mineral. This is because the silica content helps nails and hair grow faster. It also helps reduce acne, age spots and wrinkles while strengthening joints, tendons, bones and teeth.
4. Metal Detoxification
Additionally, diatomaceous earth flashes heavy metals out of your body. Therefore, it works perfectly for those with mercury filings and heavy metal poisoning. It also sweeps out aluminum, thereby lowering the risk of developing Alzheimer’s disease.
5. Other Benefits
Diatomaceous earth also repairs and maintains lung function, prevents osteoporosis and kidney stones, decreases insomnia, tinnitus and vertigo, regulates bowel movements, cleanses the colon, and treats fleas and head lice.
With so many benefits, diatomaceous earth has a variety of uses. These include:
Diatomaceous earth can be used as a natural homemade deodorant, especially among people who have experienced irritation or rashes after using ordinary deodorant.
To use diatomaceous earth as toothpaste, sprinkle some of it over your toothpaste for stronger cleaning power. However, keep in mind that it is abrasive. Therefore, you only need a little of it or every once in a while to remove tough stain.
3. Facial Mask and Scrub
The fine granules in diatomaceous earth make the gentlest facial mask and exfoliate. Since it also contains silica, calcium, phosphorous, selenium, copper, zinc, and magnesium, this power is an excellent way to complement your mineral – rich diet.
4. Nourishes Hair
Supplementing your hair food products with diatomaceous earth will increase the thickness and strength of your hair. Additionally, you can also use it to build stronger, healthier nails.
5. Food Storage
You can also add this powder to legumes such as barley, beans, maize, and wheat, and other grains to prevent them from going back. It will keep your foods dry, protect it against beetles and weevils and prevent mold.
Other uses of diatomaceous earth include getting rid of bed bugs, garden pests, fleas, earwigs, ticks, spiders, and cockroaches, and deodorizing your fridge and garbage can.
Final Diatomaceous Earth Comments
In conclusion, diatomaceous earth comes from the fossilized shells of microscopic water – dwelling diatoms. These diatoms are one – celled plants (phytoplankton and algae) that are consumed by marine life as food.
Diatoms use sand (soluble silica) from the environment to create their exoskeletons or shells. When they die, their shells fall off and pile up to form the thick beds of fossilized, chalky sediments from which diatomaceous earth is derived.